ENSPIRING.ai: Super Resilient Strategies for the Next Generation - Lorry Leigh Belhumeur - TEDxStGeorgeStudio
The video examines the importance of building resilience in children and young adults who face adversity. It is emphasized that resilience is a skill developed over time through specific strategies, such as connection, possibilities, and reframing, collectively referred to as the CPR of mental well-being. Through personal anecdotes and research,