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Neuroscience

Uncover the mysteries of the brain with neuroscience. Study its structure, functions, and latest research breakthroughs, enhancing our understanding of the nervous system and cognition.

ENSPIRING.ai: How to Build Willpower - David Goggins & Dr. Andrew Huberman

ENSPIRING.ai: How to Build Willpower - David Goggins & Dr. Andrew Huberman

The video explores a fascinating aspect of neuroscience related to the brain's anterior mid cingulate cortex, a structure that grows when humans engage in activities they naturally resist. This growth is not associated with doing more work, but specifically with the efforts put into tasks that are inherently

ENSPIRING.ai: 9 tactics to build a stronger mind - Lisa Genova

ENSPIRING.ai: 9 tactics to build a stronger mind - Lisa Genova

The video discusses the common worry about memory loss and emphasizes that most instances of forgetting, such as missing a meeting or a name, are normal. Instead of viewing forgetfulness as a sign of weakness, it should be understood as a part of human nature. Lisa Genova, an author and

ENSPIRING.ai: Our primordial drive for sex and love - Helen Fisher

ENSPIRING.ai: Our primordial drive for sex and love - Helen Fisher

The video features anthropologist Helen Fisher, who delves into the biological roots of love and its impact on human relationships. She shares her academic journey, starting from the skepticism she encountered regarding her research on love's biological origins. Despite resistance, she pursued studies into the brain systems responsible

ENSPIRING.ai: The Most Powerful Mindset for Success - Andrew Huberman

ENSPIRING.ai: The Most Powerful Mindset for Success - Andrew Huberman

The video discusses the impact of mindset, particularly focusing on stress and its effects on growth. Stress is perceived by certain groups, like the Seal teams, as a positive factor for growth, whereas the broader population may not hold the same belief. However, it's crucial to recognize that

ENSPIRING.ai: A Complete Guide To Building Immense Inner Strength - Andrew Huberman

ENSPIRING.ai: A Complete Guide To Building Immense Inner Strength - Andrew Huberman

The video delves into the intricate science behind mental endurance, detailing how the anterior mid cingulate cortex (AMCC) plays a pivotal role in pushing through mental and physical barriers. Through the lens of neuroscience, it conveys how this brain structure interacts with neurotransmitters like dopamine, serotonin, and norepinephrine, which are

ENSPIRING.ai: A Complete Morning Routine to OPTIMIZE Your Life - Andrew Huberman

ENSPIRING.ai: A Complete Morning Routine to OPTIMIZE Your Life - Andrew Huberman

This video emphasizes the importance of self-discipline, exercise, and diet in enhancing personal motivation and energy levels. It illustrates the need for a forward-moving mindset, which involves engaging in physical activities that foster psychological momentum. By pushing beyond comfort zones, individuals can harness the benefits of increased energy and motivation,

ENSPIRING.ai: First Reactions - John Hopfield, Nobel Prize in Physics 2024 - Telephone interview

ENSPIRING.ai: First Reactions - John Hopfield, Nobel Prize in Physics 2024 - Telephone interview

In this engaging video interview, John Hopfield, a renowned physicist, shares his reactions upon being awarded the Nobel Prize. Living in the tranquil town of Selborne, he finds the solitude comforting as he processes the exciting news. Reflecting on the moment he discovered his win, Hopfield expresses his initial disbelief