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Mental Health

ENSPIRING.ai: A Hands-on Approach to Remodeling Society - Stacy Huston - TEDxFargo

ENSPIRING.ai: A Hands-on Approach to Remodeling Society - Stacy Huston - TEDxFargo

The video centers around the importance of checking in on each other and fostering human connections, sparked by an overwhelming emotional response to a simple video gesture from Steve Burns of "Blue's Clues" fame. In this era of social isolation, the presenter urges people to examine

ENSPIRING.ai: Super Resilient Strategies for the Next Generation - Lorry Leigh Belhumeur - TEDxStGeorgeStudio

ENSPIRING.ai: Super Resilient Strategies for the Next Generation - Lorry Leigh Belhumeur - TEDxStGeorgeStudio

The video examines the importance of building resilience in children and young adults who face adversity. It is emphasized that resilience is a skill developed over time through specific strategies, such as connection, possibilities, and reframing, collectively referred to as the CPR of mental well-being. Through personal anecdotes and research,

ENSPIRING.ai: Prevent Alzheimers, improve Depression, Anxiety, and Brain Fog - The Food's Power - Episode 17 of 18

ENSPIRING.ai: Prevent Alzheimers, improve Depression, Anxiety, and Brain Fog - The Food's Power - Episode 17 of 18

This episode delves into the connection between glucose levels and brain health, aiming to ensure that our brains become healthier as we age. The conversation is led by Jacine Giusepi, a biochemist passionately engaged in exploring the influence of food on our brain functions. The discussion highlights various aspects of

ENSPIRING.ai: Self-consistency - A Way to Be Brave - Hanqi (Vicky) Wang - TEDxYouth@BHIS

ENSPIRING.ai: Self-consistency - A Way to Be Brave - Hanqi (Vicky) Wang - TEDxYouth@BHIS

The video focuses on the concept of self-consistency, sharing the personal journey of someone who adopted this mental model as a guiding principle. The speaker recounts their experience with insomnia and how this condition led them to discover and embrace self-consistency, highlighting it as a means to ensure internal harmony

ENSPIRING.ai: Why our schools should be more holistic - Imran VERSI - TEDxKitisuru

ENSPIRING.ai: Why our schools should be more holistic - Imran VERSI - TEDxKitisuru

The video highlights the need for a shift in the educational framework, illustrated through personal stories that emphasize the struggles faced by students due to the overwhelming focus on academic performance. Dr. Imran Versi introduces Jason, a young man overwhelmed by the pressure to excel academically, which leads him down

ENSPIRING.ai: Taking It One Day At A Time (philosophy of slow living)

ENSPIRING.ai: Taking It One Day At A Time (philosophy of slow living)

This video notably addresses the balancing act that modern society faces between prolific efficiency and consequential exhaustion. With immediate decisions numbering over 35,000 daily for an average person, it paints a vivid picture of the relentless pursuit of productivity fueling mental health crises and stress-related illnesses. However, the video