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ENSPIRING.ai: This SLEEP routine made me a stupid amount of money

ENSPIRING.ai: This SLEEP routine made me a stupid amount of money

The video comprehensively addresses common sleep issues and offers a science-based sleep routine aimed at improving overall energy, focus, and mood. It is divided into three main parts: shutting down, sleeping, and waking up, each designed to assist viewers in developing habits for optimal rest. It emphasizes controlling light, digestion,

ENSPIRING.ai: The Immense Value of Spending Time in Nature & Detaching - Tim Ferriss & Dr. Andrew Huberman

ENSPIRING.ai: The Immense Value of Spending Time in Nature & Detaching - Tim Ferriss & Dr. Andrew Huberman

The video discusses the practice of spending extended periods in nature, often in silence and fasting, and the subsequent benefits. The speaker shares personal experiences and favorite locations for such retreats, emphasizing the therapeutic effects and the natural beauty of places like Colorado and Utah. They touch on the prevalent

ENSPIRING.ai: Code to Cure - AI and the Future of Health

ENSPIRING.ai: Code to Cure - AI and the Future of Health

The video explores how AI can revolutionize biology similarly to how calculus transformed physics. By analyzing vast amounts of data, AI holds the potential to uncover hidden patterns and connections in biological systems, promising advancements from molecular mechanisms to ecosystems. Notable developments include AI in genomics and protein folding which

ENSPIRING.ai: Prevent Alzheimers, improve Depression, Anxiety, and Brain Fog - The Food's Power - Episode 17 of 18

ENSPIRING.ai: Prevent Alzheimers, improve Depression, Anxiety, and Brain Fog - The Food's Power - Episode 17 of 18

This episode delves into the connection between glucose levels and brain health, aiming to ensure that our brains become healthier as we age. The conversation is led by Jacine Giusepi, a biochemist passionately engaged in exploring the influence of food on our brain functions. The discussion highlights various aspects of

ENSPIRING.ai: Could the vaping industry go up in smoke?

ENSPIRING.ai: Could the vaping industry go up in smoke?

The explosion of the vaping industry is leading to significant changes as governments aim to regulate and restrict disposable vapes, particularly due to rising usage among non-smokers and young people. By 2023, 28 countries have banned e-cigarettes entirely, and nations such as the UK and France are considering further restrictions.

ENSPIRING.ai: How accurate are coronavirus tests? - BBC Newsnight

ENSPIRING.ai: How accurate are coronavirus tests? - BBC Newsnight

The video explores the challenges and implications of the PCR testing method for detecting COVID-19, specifically focusing on false positives. In Aberdeen, lockdowns have been reimposed, and similar scenarios have surfaced across other regions, raising concerns about the reliability of these tests. The PCR test can detect virus fragments from