ENSPIRING.ai: Does Time-Restricted Eating Have Benefits Independent of Calorie Restriction?
The discussion centers on the concept and benefits of time-restricted eating (TRE), a form of intermittent fasting. The speaker shares...
HealthA collection of 21 posts
ENSPIRING.ai: Ozempic, Mounjaro & GPL-1 Agonists for Weight Loss - Dr. Zachary Knight & Dr. Andrew Huberman
The video highlights the distinctions between pharmacologic and physiologic effects of certain hormones and explores the impacts of GLP1 agonists,...
ENSPIRING.ai: The Key Biomarkers to Measure With a Blood Test - Dr. Casey Means & Dr. Andrew Huberman
The video discussed crucial biomarkers and tests that individuals should consider to gain insights into their metabolic health. Emphasizing the...
ENSPIRING.ai: How the Environment Affects Your Health - Crash Course Public Health #3
The video discusses the impact of environmental determinants on public health, using examples from the 1995 Chicago heatwave and the...
ENSPIRING.ai: How to Reduce Your Food Cravings - Dr. Casey Means & Dr. Andrew Huberman
The video explores the fascinating relationship between nutrition and hormonal regulation, emphasizing the role of GLP-1 and its impact on...
ENSPIRING.ai: How To Build SELF-CONFIDENCE By Your PHYSICAL HEALTH - Brian Tracy Motivational Speech
The video enlightens viewers on the correlation between physical health and self-confidence. It argues that while a sharp mind and...