ENSPIRING.ai: A Complete Guide To Building Immense Inner Strength - Andrew Huberman
The video delves into the intricate science behind mental endurance, detailing how the anterior mid cingulate cortex (AMCC) plays a pivotal role in pushing through mental and physical barriers. Through the lens of neuroscience, it conveys how this brain structure interacts with neurotransmitters like dopamine, serotonin, and norepinephrine, which are